Holistic Adult ADHD coaching with Louisa

Let’s create a life that works with your brilliant brain- not against it

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In Praise of Louisa

Thank you so much, you have made such an incredible difference to my life and my happiness... Our sessions are making such a massive impact in my life. xxxx
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LS Coaching Client
Aberdeenshire
I felt so safe and supported during our sessions.
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LA Coaching Client
Aberdeenshire
I have found I am feeling much stronger and able to tackle the challenges that come my way. Looking back to where I was 6 months ago compared to now, I can’t believe how far I have come.
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AC Coaching Client
London
I really really appreciate your support and I am thankful beyond words. It feels very new to be truly listened to and heard.
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coaching client
Huntly
Louisa's ability to ask the right question at the right time allowed me to have amazing realizations about my relationships with myself and others. I am forever grateful for her help and I can’t recommend her enough.
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ZB Coaching Client
Canada
Thank you so much for yesterday's session! I really found talking to you so helpful and eye-opening.
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OD Coaching Client
Huntly
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Tailored Strategies Just for You

No one-size-fits-all advice. Every tool, system, and breakthrough is customized to your unique brain, lifestyle, and goals.

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Deep, Transformational Support

Go beyond surface-level tips. We’ll address mindset, nervous system regulation, and daily habits to create lasting change.

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Accountability That Works

Stay on track with gentle guidance, real-time adjustments, and a coach who truly understands how your brain operates.

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Fast-Track Your Progress

Avoid years of trial and error. Get proven strategies that immediately reduce overwhelm and bring clarity, focus, and momentum.

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A Life That Finally Feels Right

No more struggling to fit into a world that wasn’t built for you. We’ll design a life that aligns with your strengths, passions, and full potential.

Help at all stages of your ADHD journey

ADHD Coaching is for you if…

Get in touch now For a FREE FULL COACHING SESSION with Louisa.

Louisa's Blog

Negative ions at the beach

Have you heard of negative Ions?

Being by the ocean holds a special magic, beyond just the soothing sound of waves and the ever-changing views. It’s a place that instantly calms me and offers a fresh perspective.

Read More »

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